Mindful Goals 2026 Worksheet (Printable PDF)

Mindful Goals 2026 Worksheet (Printable PDF)

Set goals that feel grounded, realistic, and aligned with your life—not pressure and perfection. This 1-page worksheet walks you through a simple mindful goal-setting process, plus a weekly check-in to help you stay consistent. Includes a cozy coffee ritual and a Cinnamon Vanilla “Calm” Latte recipe to make your reset feel like a moment, not a chore.

You’ll get:

• 1-page printable PDF (US Letter)