You can do it!
By
Veronica
With this book I aim to help you improve your relationship with food, by learning to eat healthy, practice intermittent fasting and get organized in the kitchen.
I want you to fall in love with yourself and realize that YOU CAN do it.
With that in mind, this book includes:
-A guide to start inttermitent fasting.
-How to do detox in a healthy way.
-Simple swaps to improve your diet.
-Weekly menu.
-Step by step easy and nutritious recipes.
-Shopping list.
-Batch cooking to organize and assemble your dishes in 15 min or less.
-Substitutions for vegetarians and vegans.
-All recipes are gluten-free and sugar-free.
I want you to fall in love with yourself and realize that YOU CAN do it.
With that in mind, this book includes:
-A guide to start inttermitent fasting.
-How to do detox in a healthy way.
-Simple swaps to improve your diet.
-Weekly menu.
-Step by step easy and nutritious recipes.
-Shopping list.
-Batch cooking to organize and assemble your dishes in 15 min or less.
-Substitutions for vegetarians and vegans.
-All recipes are gluten-free and sugar-free.
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