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Sample Hypertrophy Program #2

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$20.00
$20.00
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This is a sample hypertrophy training template that focuses on the use of Myoreps to stimulate muscle growth. It is a very high volume program and recommended for someone of intermediate level. 

You'll need a standard gym with access to very basic machines and weights to do this full program. Hope you enjoy and lets get swole!
You will get a PDF (114KB) file