Groovelates Ambassador Training Course
We train Fitness and Dance Instructors to Deliver Groovelates™ Exercise Classes :
a unique pre-choreographed fitness class concept combining Pilates-inspired exercise and dance
What is Groovelates?
A fun blend of functional exercise and funky, feel-good vibes where you’ll work your body top to toe, shaking, wiggling and grooving along to a retro/disco soundtrack of uplifting tunes from the 70s & 80s
Low impact, easy to follow and effective!
- Set up new classes quickly and easily
- Add a new income stream to your business
- Keep members coming back for more
- Pre-planned so all the hard work is done for you
- Use music your members will know and love
- Effective use of your time and energy
- Full support from our Groovelates family
What do we do in a Groovelates class?
Groovelates™ teams up tried and trusted Pilates-inspired exercises with the ‘glitz and glamour’ of Disco & the '80s.
Each fully choreographed Groovelates™ session contains between 10-13 tracks each with a specific goal.
We start with standing, functional core and balance work with the accompanying tracks selected specifically to help shape and tone those legs and glutes and raise the heart rate.
Then, we move down to the floor to complete a full body workout, topped off with relaxing stretches and releases.
It’s all easy to follow with the emphasis on having fun whilst working out!
There are options so participants can work at their own level and build-up their fitness gradually.
They will learn a routine over a number of weeks to allow them to fully gain the maximum benefit from their workout.
As for the workout itself, it’s low impact, so safe and effective for all age groups.
Make it happen
Instant Access
Sign up for your initial training now and start right away
Add New Releases for Half Price
All future releases that you purchase will be half-price making it easy to keep your classes fresh and members coming back for more
Feel Supported
With our brand support you are never alone: you have access to our private instructor group, marketing materials, & business support
Keep your class members coming back for more!
All Groovelates releases are tried and tested on our own class members before we release them to other instructors. That way we know they work well and that your participants will love them.
"As a customer, I just love my Friday Groovelates class, the highlight of my week. I'm already noticing an improvement in my balance and I just love the music."
Benefits of our Training Programmes
Hassle-Free Class Planning
Classes are fully planned so you don't have to worry about programming for a safe, effective workout
Perfect for Busy Instructors
Saves you time as you can just pick up a programme and go!
Never Alone
Feel supported with the backing of our brand; we provide images and promotional items to help you spread the word and fill your classes
Mixtape 01
Groovelates Release 01 has the following original artist
tracks:
Into the Groove-Madonna
Shake Your Body Down-The Jacksons
I Feel For You-Chaka Khan
Celebration-Kool and The Gang
I Feel Love-Donna Summer
Gimme! Gimme! Gimme!-Abba
Don't You Want Me?-Human League
Is There Something I Should Know?-Duran Duran
You Should Be Dancing-Bee Gees
Love Is In The Air-John Paul Young
Lovely Day-Bill Withers
Save A Prayer-Duran Duran
Wonderful Life-Katie Melua
FAQs
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Instructors should carry on as normal! Groovelates™ sessions can be held in a multitude of venues from gyms, fitness clubs and fitness studios to social clubs, community centres and town halls. Whatever location or facilities instructors currently use for their classes should be perfect to host our classes, too!
Virtual
You can live-stream via Zoom but not Facebook (Due to online music licencing regulations)
N.B. All venues must have a PRS licence, and all instructors must have a PPL licence
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You must already be in qualified to teach a group.
Examples of suitable minimum qualifications include:
Level 2 Group Exercise Instructor
Level 2 Exercise to Music Instructor
We can help and advise you regarding gaining this qualification where necessary.
Instructors based outside the UK are requested to kindly email details of their qualifications to support@groovelates.com before booking a place on the training course.
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Yes. As part of a member’s subscription, all choreography, routine planning and track mixes are prepared in full for instructors to use immediately. The aim is to provide instructors with a complete package from start to finish, free from the usual worries and time-consuming hassles associated with the creation of a new programme. This leaves instructors free to concentrate their energies elsewhere!
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Instructors are encouraged to add a disco element to their teaching environment where possible. We use plug-in disco lights and a glitter curtain backdrop. Obviously if you are using a hall or club studio you must check with your manager and ensure all electrical items meet PAT testing requirements.
We also encourage a disco/glitter theme for your fitness kit!
Other than that you will need a mat and any extra small equipment you need for individual clients.
Course curriculum
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1Groovelates Ambassador Training-Welcome!
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2The Groovelates Format
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3Groovelates Training Videos
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4Groovelates Choreography Notes
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5Assessment Process
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6Next Steps
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7Promotional Materials
Our Training Centre
We train and develop instructors so you can introduce Groovelates™ in your clubs and community venues enabling you to build up, develop & ultimately expand your client base with our support.
We are an EMD UK Partner Member.
Groovelates courses are accredited by EMD UK so you can expect high quality training and support.
Instructors can easily offer new and varied courses & options within their clubs enhancing their portfolio of programmes and, in turn, their overall businesses.
