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Groovelates Ambassador Training Course Release 01

Calling all Pilates, Fitness, and Dance Instructors! Get ready to spice up your offerings with Groovelates™—a unique, pre-choreographed fitness class that blends Pilates-inspired exercises with groovy dance moves.


This Groovelates Release has a mix of tracks from the 70's & 80's to inspire and motivate your class members.




Why Groovelates™?

  • Innovative & Fun: Combine the best of Pilates and dance.
  • Pre-Choreographed: We've done the hard work, so you can focus on the fun.
  • Stand Out: Offer something unique and exciting to your clients.

Ready to Groove?

Join the Groovelates™ revolution and bring the joy of dance and the strength of Pilates to your classes. Sign up today and get your members moving and grooving!

Start your Training Now!

Groovelates Ambassador Training Course Release 01

£147

What is Groovelates?

Get Ready to Groove with Groovelates™!

🕺💃


Experience a fun blend of functional exercise and funky, feel-good vibes! Work your body from top to toe, shaking, wiggling, and grooving to a retro/disco soundtrack of uplifting 70s and 80s tunes. It's low impact, easy to follow, and incredibly effective!


Why Choose Groovelates™?


  • Quick & Easy Setup:** Launch new classes effortlessly.
  • Boost Your Income:** Add a fresh revenue stream to your business.
  • Member Retention:** Keep your members coming back for more fun.
  • Pre-Planned Workouts:** We’ve done all the hard work for you.
  • Familiar Tunes:** Use music your members already know and love.
  • Time & Energy Efficient:** Maximize your efforts with effective sessions.
  • Brand Support:** Get full backing from our Groovelates community.


Join the Groovelates™ Revolution!

Transform your fitness offerings with Groovelates™. It's not just a workout; it's a party!

Sign up today and start making fitness fun for everyone.

What do we do in a Groovelates class?

Groovelates™ teams up tried and trusted Pilates-inspired exercises with the ‘glitz and glamour’ of Disco & the '80s.

 

Each fully choreographed Groovelates™ session contains between 10-13 tracks each with a specific goal.


We start with standing, functional core and balance work with the accompanying tracks selected specifically to help shape and tone those legs and glutes and raise the heart rate.


Then, we move down to the floor to complete a full body workout, topped off with relaxing stretches and releases.


It’s all easy to follow with the emphasis on having fun whilst working out!


There are options so participants can work at their own level and build-up their fitness gradually.


They will learn a routine over a number of weeks to allow them to fully gain the maximum benefit from their workout.


As for the workout itself, it’s low impact, so safe and effective for all age groups.


Make it happen

Instant Access

Sign up for your initial training now and start right away

Add New Releases for Half Price

All future releases that you purchase will be half-price making it easy to keep your classes fresh and members coming back for more

Feel Supported

With our brand support you are never alone: you have access to our private instructor group, marketing materials, & business support

Pre-Done Programmes for you to deliver

Teach in clubs or local halls

Effective full-body workouts for all participants to enjoy

Where Disco meets Pilates

In-House Instructor Training

Join us Now!

Groovelates Ambassador Training Course Release 01

£147

Keep your class members coming back for more!

All Groovelates releases are tried and tested on our own class members before we release them to other instructors. That way we know they work well and that your participants will love them.


"As a customer, I just love my Friday Groovelates class, the highlight of my week. I'm already noticing an improvement in my balance and I just love the music."

Benefits of our Training Programmes

Hassle-Free Class Planning

Classes are fully planned so you don't have to worry about programming for a safe, effective workout

Perfect for Busy Instructors

Saves you time as you can just pick up a programme and go!

Never Alone

Feel supported with the backing of our brand; we provide images and promotional items to help you spread the word and fill your classes

Mixtape 01

Groovelates Release 01 has the following original artist

tracks:


Into the Groove-Madonna

Shake Your Body Down-The Jacksons

I Feel For You-Chaka Khan

Celebration-Kool and The Gang

I Feel Love-Donna Summer

Gimme! Gimme! Gimme!-Abba

Don't You Want Me?-Human League

Is There Something I Should Know?-Duran Duran

You Should Be Dancing-Bee Gees

Love Is In The Air-John Paul Young

Lovely Day-Bill Withers

Save A Prayer-Duran Duran

Wonderful Life-Katie Melua

FAQs

  • Instructors should carry on as normal! Groovelates™ sessions can be held in a multitude of venues from gyms, fitness clubs and fitness studios to social clubs, community centres and town halls. Whatever location or facilities instructors currently use for their classes should be perfect to host our classes, too!


    Virtual

    You can live-stream via Zoom but not Facebook (Due to online music licencing regulations)


    N.B. All venues must have a PRS licence, and all instructors must have a PPL licence

  • You must already be in qualified to teach a group.


    Examples of suitable minimum qualifications include:


       Level 2 Group Exercise Instructor


       Level 2 Exercise to Music Instructor


    We can help and advise you regarding gaining this qualification where necessary.


    Instructors based outside the UK are requested to kindly email details of their qualifications to support@groovelates.com before booking a place on the training course.


  • Yes. As part of a member’s subscription, all choreography, routine planning and track mixes are prepared in full for instructors to use immediately. The aim is to provide instructors with a complete package from start to finish, free from the usual worries and time-consuming hassles associated with the creation of a new programme. This leaves instructors free to concentrate their energies elsewhere!

  • Instructors are encouraged to add a disco element to their teaching environment where possible. We use plug-in disco lights and a glitter curtain backdrop. Obviously if you are using a hall or club studio you must check with your manager and ensure all electrical items meet PAT testing requirements.


    We also encourage a disco/glitter theme for your fitness kit!


    Other than that you will need a mat and any extra small equipment you need for individual clients.


Course curriculum

Our Training Centre

We train and develop instructors so you can introduce Groovelates™ in your clubs and community venues enabling you to build up, develop & ultimately expand your client base with our support.



We are an EMD UK Partner Member.


Groovelates courses are accredited by EMD UK so you can expect high quality training and support.

Instructors can easily offer new and varied courses & options within their clubs enhancing their portfolio of programmes and, in turn, their overall businesses.

Start your Training Now!

Groovelates Ambassador Training Course Release 01

£147
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