Come Home to Love: Guided Meditation for Loving Yourself

Sending Love Inward - 10-minute meditation for those who want to love themselves more but unsure how.

A gentle guided audio meditation with soothing background music, created to help you turn love inward.

You'll be guided to send love and appreciation to your body, your soul and every part of who you are, reconnecting with just how miraculous your body is and allowing yourself to truly receive your own love.

If you want to feel greater love for yourself but aren't quite sure where to begin, begin here.

Return to this meditation whenever you need it. The more you practise giving yourself love, the more naturally that love can grow.

Music written and produced by Sam Holden.

Much love,

Colinda

Simple Acts of Love Will Change the World.