Thriving Beyond 60 Bundle: 30-Day Workbook + Bonus AI Prompts

Build a plan you’ll actually follow—without the overwhelm.

This bundle pairs my 30-Day AI-Enhanced Workbook with the Bonus AI Prompts so you can personalize meals, movement, hydration, and mindset in minutes.

Perfect for: busy folks 50+ who want more energy, better digestion, a calmer mind, and a simple structure that fits real life.

What you get

• 30-Day Interactive Workbook (PDF): guided pages, daily check-ins, weekly reflections, and simple AI prompts to paste your results.
• Bonus AI Prompts (PDF): ready-to-use prompts + follow-ups to customize meals & digestion (copy → paste → personalize).

Why it works

• No blank pages—every day has structure and short wins.
• AI gives quick, preference-friendly ideas you can use right away.
• Small daily steps = real momentum.

How it works

1. Open the workbook and read the 1-page “How to Use AI” guide.
2. Copy a prompt into ChatGPT (free version works), then paste your answer into the page.
3. Do the simple action and check it off.

Details

• Format: PDFs (interactive fields where applicable).
• Delivery: Instant download on the Payhip confirmation page + backup email link.
• Support: Questions? Reply to your receipt and I’ll help!
• Note: Digital product. Not medical advice.

Start today and thrive beyond 60 with a plan that fits your life. 🌿