Martial Arts: The Guide for a Devastating Punch

The Guide for a Devastating Punch

The Guide for a Devastating Punch provides insights into the mechanics of a punch. Based mostly on Jeet Kune Do and Shotokan Karate, this eBook helps unlock the secrets to excecute a devastating punch. What makes this ebook stand out from other martial arts ebooks is that The Guide for a Devastating Punch explores concepts such as neural muscle memory and fast twitch muscle fiber development.

A sample of the book is added for preview🔥

• Language: English
• Well illustrated

• Aspects such as technique, non- telegraphic punches, muscle memory, HIIT training, mindset will be explained and discussed within this book.