Ready to approach nutrition with less restriction...and still get results?
Looking to harness real nutrition to get real results?
Want to learn why flexible dieting is all the buzz lately?
Then this e-Guide was created with you in mind!
In this mini guide, you will learn about:
- What are macros?
- Why calories matter (for fat loss and muscle building)
- The Do's and Dont's of flexible nutrition (that can make or break your results)
- How to create your very own starting calorie and macro targets (step-by-step blueprint)
So if you are ready to stop using traditional restrictive dieting practices and learn about a new way. A more strategic and flexible way.
Then this guide is your first step on this new journey.
I hope you enjoy it!
Coach Aleksa (Sports Dietitian)
When you purchase this E-Book, you will receive an email with your download link.
Please download your copy and save it to your computer or phone as there is a download limit of 2 per customer in order to prevent piracy/reselling.
Sharing and/or reselling of this ebook is a breach of copyright laws so in order to prevent this, each customers email and date of purchase is stamped on each download.