Body Tension Release Code

This Code Supports & Activates:

RELEASING

• Muscle tightness
• Shoulder and neck tension
• Jaw clenching patterns
• Stored physical stress
• Protective holding patterns

CALMING & REGULATING

• Nervous system signals to relax
• Softening of fascia
• Body awareness

STRENGTHENING

• Natural relaxation response
• Ease of movement
• Comfort in the body

SUPPORTING

• Feeling lighter
• Physical comfort
• Embodiment and grounding