How to Protect Yourself, Speak Up, and Reclaim Your Career

Employees who experience workplace bullying are not imagining it. They are not overreacting. And they are not without options. Workplace bullying is rarely loud, but instead gradual, cumulative, and designed to break confidence from the inside out.

How to Protect Yourself, Speak Up, and Reclaim Your Career is a practical guide for employees who are experiencing workplace bullying as a target or bystander. Through three real-world case stories and actionable toolkits, Herschenia leads readers through how to recognize the patterns, document what is happening, navigate internal and legal reporting channels, and protect their career and health throughout the process.

Knowing what is happening is only the beginning. Knowing what to do about it is where this pivot begins.