Mindfully Bliss

I created this guide to help people with self-love, positivity, body image, and many other things.

Included in the book is:

• State of Mind
• Depression and Mental Illness
• Health, Body Image, Positivity
• The Power of our Minds
• Placebo Effect
• Spirituality
• Society/Reality, Lies and Social Constructs
• Peer and Social Pressures
• Social media truths (behind the Instagram page)
• Vegan Living
• Peace and Mindfulness
• Pimples and Acne
• Medicine and Healing Naturally
• Being your own Person
• Accepting Yoursel