What's included?
28-Day Keto Guide & Journal - Finally Start Keto... and Stick With It
If you've been meaning to start (or restart!) keto for ages, this guide is for you.
It teaches keto to absolute beginners, helps you to reflect on your own relationship with food, and advised how to deal with challenges like dinner parties, restaurants, holidays, and Christmas.
It's one small lesson each day, giving you the knowledge, encouragement and mindset to build a sustainable keto lifestyle that actually fits your life.

The Ketogentility Full Colour Cookbook - basic ingredients, 44 incredible meals & desserts
This low-carb, keto-friendly cookbook uses simple and widely available ingredients from any ordinary supermarket, and is bursting with easy and healthful recipes designed to make cooking a joy while delighting your tastebuds and impressing friends and family.

7-Day Meal Plan - A full week's macro-balanced meals and snacks, recipes & grocery list
Take the guesswork out of your first week of keto.
7 days of simple, satisfying keto meals, with complete recipes, quantities and macros already calculated for you, plus one ready-to-go grocery list — so you know exactly what to eat and exactly what to buy.

Grounded Health Summit 2026 Unlimited - lifetime access to all 9 recorded interviews
Watch all 9 interviews with health pioneers at your leisure
Instant access, no time restrictions
Watch as many times as you like - don't rush and miss important details!

Usual total price for everything: £37.97
Buy as a bundle for only £24.97 (saving £13).
In health,

Lisa Beaumont
Owner & Founder
Ketogentility.co.uk