Unchained: Healing the Trauma Still Living in Us 6-Week Course Overview Unchained: Healing the Trauma Still Living in Us is a six-week educational and self-reflective course designed to help participants explore historical and generational slave trauma, recognize learned survival patterns, understand internalized roles, and examine how these patterns can influence identity, relationships, boundaries, and personal choices. Through six guided video lessons and one comprehensive workbook, participants are invited to move from awareness to understanding, from understanding to action, and ultimately toward greater self-awareness, intentionality, and internal freedom. The goal is not perfection. The goal is to recognize what has been learned, understand how it may continue to influence your life, and develop the awareness and choice necessary to live differently