The low FODMAP vegan recipe eBook

Welcome to my first eBook! :) Here you will find 40 vegan, gluten free and low FODMAP recipes, along with information and resources about the low FODMAP diet/IBS! View the 'Preview' to see the contents page!

I wanted to show that it is possible to continue (or become) vegan while following the low FODMAP diet, and that it doesn’t mean eating bland, boring meals every day - but quite the opposite! Even if you're not gluten free, vegan or low FODMAP, my recipes can still be enjoyed by everyone! :) 

Note: Download on laptop/desktop first! You can easily transfer the file over to your phone, tablet etc afterwards. Apps such as adobe are required to open the pdf on a phone. If you have any issues with purchasing or downloading this eBook, please contact me at plantbasedkrystal@gmail.com

Krystal x