We all know how important protein is when it comes to building muscle, holding onto muscle as we age or if we are looking to lose body fat.
Guess what you don't need to down protein shakes or eat bland chicken to get it the correct daily amounts.
Discover 52 recipes that are high in protein and easy to track using the Myfitnesspal barcode located on each page, also including a weekly shopping list so you know exactly what to buy to start cooking and baking today.
You get all 52 recipes now for only £30 that's 57p a recipe.
Don't hesitate, get cooking, baking and eating to reach your goals today! whilst enjoying every moment.