Ramon Coby

Coby is a personal coach with 10+ years of experience in weightlifting, exercise science, nutrition and transformative training. He is passionate in guiding beginners on their muscle-building and fitness journey.

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Beginner's Blueprint

Welcome! This is your blueprint to building muscle.

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Are you ready to build muscle?

Beginner's Blueprint is a 12-Week hypertrophy program created to teach you the basics of building muscle. Everything is laid out step-by-step so all you have to do is follow along.

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$20