Girl, Write It Down: The Official Workbook for Girl, Stop by Unmuted Press

This isn’t your average workbook—and you’re not just any woman.

Girl, Write It Down is your raw, real, and reflective companion to the book Girl, Stop. Designed to help you break silence, unpack the weight you’ve been carrying, and reclaim your power—one page at a time.

Inside you’ll find:

• Bold reflection questions that don’t play nice
• Pattern interrupts that snap you out of autopilot
• Affirmations that speak life when you’ve forgotten how
• Real-life journaling prompts to help you heal, grow, and take up space
• One bold action step per chapter—because clarity without action is just clutter

This workbook is more than a supplement. It’s your sacred space to process, purge, and pull yourself back into alignment.

If you’ve ever silenced yourself to keep the peace, stayed small to fit in, or worn every hat until you forgot your own name—this is for you.