Course Overview
The Awakening to Self-Love series consists of 6 modules that gently guide you into the art of loving yourself — body, mind, and spirit.
Through sacred teachings, heart-centered practices, and soulful reflection, you will reconnect with your inner light and cultivate deep compassion for yourself.
You will learn how to release old wounds, speak to yourself with kindness, and embody love in every breath — through both spiritual alignment and practical self-care rituals.
Remembering Who You Are: The Essence of Self-Love
This module is the first module in the Awakening to Love series. It helps you to find out what is self-love. It also allows you to release the idea that love must be earned. It teaches you that self love begins with simple daily practices of self-connection.
Course curriculum
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1Module 1 - Remembering Who You Are: The Essence of Self-Love
About Your Course Instructor
Brenda Thanacoody is a spiritual life coach, meditation teacher, past-life regressionist, and energy healer devoted to helping others awaken their inner light.
Her work weaves ancient wisdom, modern energy healing, and deep compassion to guide souls back to wholeness and self-love.
She believes healing begins with remembering who we truly are — divine beings capable of transforming pain into peace.
Follow Brenda’s healing work on Alive Quantum Healing on Facebook for guided meditations, courses, and heart-centered community support.