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Managing Moods

Introducing Managing Moods – Resolving to Be More Mood Stable in the Coming Year this eBook, you will discover the topics about the basics on moods, identify where the mood is coming from, geframe of mind, learn to de-stress, watch what you eat and drink, learn to let up on yourself a bit, the benefits of managing moods, staying motivated to manage moods, staying on track and making resolutions for managing moods. ► Contains 32 Pages  File Size: 2.07 M

You will get a PDF (688KB) file

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