BEAUTY IS A BEAST 1.0: Sweat, Suffer, Repeat 🐾

Welcome to the cage, where your excuses go to die. This is a ruthless 3-day bodyweight interval program built to drag you off the sofa and turn your living room into a sweat-soaked arena. No weights, no hiding, and zero sympathy from the built-in timer. Prowl, hunt, and maul your way through brutal bodyweight circuits because the beast doesn't care if you're tired. 🌹