Chakra Clearing

Take a quiet moment to release tension and make space for clarity.

This guided meditation explores the seven main chakras—traditionally understood as energy centres, or vortexes, within the subtle body. It invites you to bring awareness to each centre, visualise clearing away what feels heavy, and settle into relaxation.

Whether you’re reflecting on today, the week ahead, or a new chapter in your life, give yourself space to pause and reconnect.

Find a comfortable place, settle in, and let yourself be guided.

Format: Downloadable MP3

By Te Oraiti Health

Duration: 15 minutes, 23 seconds