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Bonus Guided Prompt Sheets

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$5.00
$5.00
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Keep experimenting and personalizing your journey with this bonus sheet of AI prompts. Build on your 30-day workbook or simply explore new ways to thrive beyond 60 with additional ideas for meals, movement, stress relief, and hydration.


✅ Includes:

  • Quick prompts to create extra meal plans, workouts, stress check-ins & hydration tips
  • Helpful sub-prompts so you can guide AI to adapt to your preferences (avoid certain foods, support joint health, focus on energy, etc.)
  • A simple 2-page printable you can reuse as often as you like


Perfect for: adding variety and continuing to create plans that fit your unique lifestyle and goals.


You will get a PDF (14MB) file