Emotions Anonymous (EA) is a 12 step program for anyone with a desire to be well emotionally. Our steps, traditions and structure are similar to Alcoholics Anonymous (AA). Our fellowship is composed of people who come together in weekly meetings for the purpose of working toward recovery from emotional difficulties. Emotions Anonymous is EA's "Big Book." It is our basic text, providing the principles and the tools of the program, EA history, and stories from people whose lives have been changed by EA, plus much more.