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Emotions Anonymous "EA's Big Book" eBook

$20.00

It Works If You Work It eBook

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Today (Daily Meditations) eBook

$20.00

#1 — EA's 12 Step Program

#24 — EA Bylaws

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#27 — Newcomer Orientation

#28 — Welcome to a New Way of Life

#31 — Help for a Better Life

#37 — How Our Meetings Work

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#43 — Annual Report (2022 Fiscal Year)

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#63 — Information for the Healthcare Provider

#67 — EA Administrative Concepts

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#69 — What is EA?

#75 — A Guide to Working the 12 Steps eWorkbook

$15.00

#83 — Welcoming the Spiritual Awakening Within Me eWorkbook

$20.00

EAI Board Reflections

Reflection On The 12th Just For Today
I can live this one day, thanks to the EA program. For me, this means maintaining my "spiritual fitness" by doing prayer, meditation (even if it's just a few minutes spent listening to my own breathing), reflection and reading, as well as attending m...
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Reflection On The 12th Just For Today
Sometimes when I think about the anguish that I've caused others in the past, I want to hide. And when I think about the unpredictability of the future, I want to stand in place and pray for nothing bad to happen. When I live my life like this, I am ...
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Reflection On The 11th Just For Today
Whether or not I accept myself is not something that I give any consideration to until it comes up in meetings and in literature like JFT 11 for example. I know that accepting myself is important because when I do, it makes it easier for me to accept...
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Reflection On The 11th Just For Today
Saying "I will accept myself and live to the best of my ability" is a real mouthful for me. Both accepting myself as I am and living each day to the best of my ability are tough challenges, particularly on some days. I've found myself going through a...
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Reflection On The 10th Just For Today
"The idea that we are afraid to be happy and enjoy the world around us doesn't necessarily sound intuitive. But upon reflection, I remember the times that I let fear of the unknown, the discomfort of growth, and the familiarity of negativity win out ...
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Reflection on the 9th Just For Today
Life has a way of keeping me busy, both physically and mentally. Even when I'm not multi-tasking, my mind races to keep itself busy thinking of what was, what is and what may be. In the midst of my daily routines, I'm best served when I rem...
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What is Emotions Anonymous International?

Emotions Anonymous International (EAI) is a 501(c)(3) international nonprofit organization that facilitates the Emotions Anonymous (EA) 12-Step Program. EAI is the administrative arm of the EA Program. EAI is not a religious or healthcare organization. EAI does not offer medical, psychiatric, or therapeutic services. EAI is not affiliated with any other recovery program.


EAI's mission is to support individuals with emotional difficulties in their efforts to live more manageable lives. Many people have found their way to a more positive life experience by participating in this program. Individuals seeking help through the EA program come from all walks of life and levels of mental health status. This program can be beneficial for those in recovery from addiction but is applicable to anyone interested in improving their emotional well-being.


The main office in St. Paul, Minnesota manages information about the groups' meeting information, maintains the website, publishes, sells, and ships the materials, and generally works to provide information and understanding about the EA program of recovery.


To learn more about the EA Program and find meeting information, please visit our website (www.EmotionsAnonymous.org).

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