Back at School and Feeling Cool! OLD

This dynamic ONLINE CLASSROOM is designed to support your child to navigate the feelings of uncertainty and changes that lie ahead.

I’ll be sharing essential tools to help your child SETTLE CONFIDENTLY back into life at school, making this their best term yet! 

WHAT: This 60-minute online workshop is designed to teach your child the specific tools and information to help dissolve their worries and discover how to manage their feelings of overwhelm and uncertainty so that they’re feeling calm, confident and excited to be back at school, helping them settle fully into term time!

WHO IS THIS ONLINE WORKSHOP FOR:

The teachings are designed with children of 6 - 11 years of age and is created in such a way that children are able to join in independently.

That said, parents are welcome to watch along too and children outside this age range will also be able take away crucial tips and techniques that they can use.

If your youngster is worried about settling back into school life and could also benefit from some help with everyday childhood challenges such as making new friends, preparing for an event, sporting competition or simply speaking up in class, then this workshop is the answer.

The tools and skills shared will support your child to develop positive habits when managing their emotions and so supporting their emotional wellbeing as they return to school.

• Is your child worried or overwhelmed about going back to school?
• Are emotional outbursts or bedtime struggles becoming a recurring theme?
• Would you love for your child to have the tools in place so that they are feeling calm and confident about returning to school?
• Would your child benefit from hanging out with me, learning how to dissolve their worries and manage their emotions so that they are feeling happier, more focused and ready to enjoy their days at school?

IN THIS 60-MINUTE ONLINE WORKSHOP I WILL BE SHARING THE TOOLS AND INFORMATION TO HELP YOUR CHILD FEEL CALM, CONFIDENT (AND EVEN A LITTLE EXCITED!) ABOUT BEING BACK TO SCHOOL!  

I’M SO EXCITED TO BE INTRODUCING BRAND NEW EXERCISES INTO MY WORK.
HERE’S WHAT YOUR CHILD CAN EXPECT TO LEARN FROM OUR TIME SPENT TOGETHER:

• Dissolving the Worries: Through a fun and accessible activity your child will begin to recognise their worries and how they get in their way. Most importantly, your child will discover powerful tools so that they can dissolve their worries at any point in time - helping them feel calmer and more empowered.

• Calm is my Super Power: Together we will explore some of my favourite tools to help your child tap into their inner space of calm. Practical mindfulness-based activities are shared allowing your child to feel safe, calm and ready to embrace the changes ahead! 

• Confidence Power:  Your child will discover how to tap into their confidence super powers by learning powerful tools to shift their negative self-talk to positive encouragement instead. In a fun and accessible way your child will develop the tools to help them pay attention to their strengths, building on them so that they’re feeling confident and empowered - excited for the changes ahead!

This online workshop is designed to be fun, practical and interactive allowing your child to easily apply the tools taught and putting them into immediate action! 

The tools and skills taught reach far beyond the classroom as children learn to apply what they learn to both their home and personal lives.

And don't just take my word for it - here's what previous clients had to say:

“Thank you for such an amazing group session. My son has found it so engaging and I really didn’t think he would see it through and he has looked forward to your sessions every day.
We will take a lot of inspiration from your work and it has really made me think about not only A’s behaviour but my own too….this has really been a light bulb moment for me and my son to try and bond and work together - thank you!” - A happy Power Thoughts Parent


“Thank you so much for the course. It’s really helping Ruby (and us!). She’s extremely quiet, shy and unconfident in herself, and never speaks up. This is helping to understand her emotions, and find ways of dealing with her feelings, which she never talks about.” - Vivienne Coles 

So get ready to be inspired and have some fun. Learning and laughter are guaranteed.
Remove the drama and help your child to feel calm, confident (and even a little excited) about  being back to school!

*Please note that this session is a recording of the live workshop