NeuroPlanner – A Planner System Designed for Neurodivergent Minds

Created by and for neurodivergent minds, NeuroPlanner is a flexible, evidence-based planning system that helps you manage tasks, regulate emotions, and support focus—all in one place.

💡 Why NeuroPlanner?

Traditional planners often don’t support ADHD, autism, or executive dysfunction challenges. NeuroPlanner is specifically designed to help with:

• Task prioritization (Urgent / Important / Optional)
• Mood and energy tracking
• Executive functioning and time blindness
• Emotional regulation and overload recovery
• Sensory-friendly routines for morning and evening
• Space for creativity, journaling, and gratitude

🧠 Key Features:

• Weekly and daily interactive planning pages
• Customizable routines and habit tracker
• Focus Boost system (20-10-20 method)
• Emergency self-regulation toolkit
• Mood & emotion trackers
• Space for mental unloading, reflections, creativity
• Works digitally (tablet, PDF) or printed in a binder

📲 Includes extra resources:

• Recommended apps and tools
• Visual aids and printable supports
• Community space and personalization tips

Whether you struggle with structure or need support managing emotional overwhelm, NeuroPlanner adapts to you. Make planning less stressful—and more empowering.