Mudras of Liberation: Releasing of Fear

Here are 5 hand mudras at your disposal anytime FEAR shows its ugly face in your life!

When you need that little boost of self esteem and confidence to get you through it; here are literally 5 ways to help you achieve that boost at your finger tips!

Also a little side note: when fear shows up; work on the root chakra too.... safety and stability issues are stored there!