Health & Fitness for Busy Moms - Audiobook

Between work, kids, and household responsibilities, finding time for health and fitness can feel impossible. That’s why Health & Fitness for Busy Moms was created—to give you simple, realistic strategies that fit into your busy life.

Inside, you’ll discover:

✔️ Quick workouts you can do at home in under 20 minutes

✔️ Easy meal planning & prep tips for the whole family

✔️ Motivation to put yourself back on your priority list

✔️ Simple routines that bring energy, balance, and confidence

This audiobook is perfect for moms who want to lose weight, feel stronger, and boost their health—without guilt, overwhelm, or complicated plans.

🎧 Narrated by Coach Cindy – relatable, uplifting, and packed with encouragement.

🌟 Because when moms feel their best, the whole family benefits.