An expert guide to loose weight and change your lifestyle for a healthy and active life. Proven to work schedules by experts ● Weightloss Diet and exercises for males and females ( Age group 23- 55) ● Basic diet and workout schedule for beginners. ● Weightloss Diet for diabetic ● Non vegetarian diet for Weightloss ● An every day diet plan for gym people with no supplements ● Diet schedule to kill every diseases in your body. High Blood pressure, Thyroid, PCOD, Hair fall, Diabetes, Joint Pain, Migraine, Cervical and many more. ( Miracle diet ) ● A simple diet recipe for healthy skin, hair growth and balanced metabolism ● Specific workout and exercise schedule to loose weight and boost your immunity ● Expert workout for a complete toned body ( A complete workout schedule) ● Exercises during periods ( A healthy woman guide ) ● 5 Drinks to get a flat stomach ( rapid results ) ● 12 Yoga positions for a slim and energetic body ● Miracle tips to extract extra body fat instantly ● How to fix digestion forever (Tips for Healthy digestive system) ● How to turn body fat to body heat to loose weight ● Best body detox drink ( Home made) ● Detox your kidney to kill your entire body toxins. ( Guaranteed results ) ● Intermittent fasting and workout schedules ● Symptoms of Nutrient deficiency which you can't ignore and how to fix it ● Healthiest evening snack options for everyone ( healthy and weight management snacks) ● Diet essentials to keep your skin forever young and healthy