Optimum Vegan Keto Bundle

Shape your Body with Rapid Fat Loss!

Ketosis unlocks your body’s natural ability to use its own fat reserves... as fuel. All while giving you incredible benefits like clean energy, stabilizing blood sugar levels, rebalancing hormones, and calming inflammation...

Sadly, some people start with Keto without proper resources and/or guidance. Others give it up within a few weeks, causing the majority to never to see the incredible results possible.

It's not really their fault...

People shouldn't be at a loss, guided by opinions on the internet, limited by a boring and restrictive diet, having to track (and calculate) every single bite they eat... Neither should they stand alone while reclaiming their shape and health, while turning their lives around for the better...

My clients have helped me understand that better than most...

That's why I've created the Optimum Keto Solution...

An easy-to-understand weight loss blueprint that:

• Will get you into ketosis rapidly with delicious low-carb recipes
• Doesn’t require you to starve yourself to lose weight
• Is backed by science
• Includes soy-, nut & peanut-free choices
• Comes with personal support & holds you accountable for your own progress

And consists of:

• All the info you'll need to be successful with keto, along with answers to all your questions; How to get and stay into, and test for ketosis? What nutrients and minerals will your body need? How to lose weight efficiently and responsibly?
• Detailed food charts
• Tons of variations with over a hundred hand-crafted low-carb recipes
• Allergen-tags and substitutes
• 30 days of meal plans that can be easily combined into months of unique meal plans
• Weekly check-ins in my VIP Facebook group

What my clients say about the Optimum Keto Solution:

So who am I, Lydia Miller?

As a certified Holistic Nutrition Consultant, specialized in (plant-based) whole food diets and food allergies/intolerances, I know what a (mostly) plant-based lifestyle can do for people. After graduating with a BSc Minor Nutrition and Health degree from the Wageningen University, and experiencing the plant-fueled keto benefits firsthand, I found my true passion in helping others improve their health and well-being. Through a holistic, low carbohydrate approach, we benefit your health, wealth, and the future of our planet... 


Let's picture it,

Getting the results you've always wanted with keto sounds great - An easy and delicious, effective and straightforward method to lose the extra pounds, get in shape and have more energy - making starving yourself a thing of the past...

With the Optimum Keto Solution, you'll enjoy rapid fat loss, have more energy, and get the results you deserve with over a hundred original low-carb recipes, months worth of meal plans, and personal support!  

The ultimate package to help you thrive on ketosis...

And here's what's inside:

The 'Optimum Vegan Keto' Bundle 🌱

1. ALL the information you'll ever need for a ketogenic diet (subjects include the ketogenic lifestyle, optimal macro- & micro-nutrients for ketosis, fats and oils, losing weight efficiently with keto, ketosis testing, alcohol, allergens and substitutes, and more...)
2. Detailed food charts
3. 108 delicious plant-based low-carb recipes, including detailed nutrition facts and meal-prep info
4. Customizable meal plans, good for at least 6 months of planning (including soy- and nut-free days)
5. Daily shopping lists, to make your grocery trips and online orders effortless
6. Personal, weekly check-ins with me, Lydia Miller - requestable in my VIP group

This bundle is downloadable as one high-resolution PDF-file. And you have my permission to print it (for yourself)!

But that's not all...

I'm including some amazing bonuses for you:

• Bonus 1: 'Secrets to IF' (Intermittent Fasting) articles
• Bonus 2: A printable Keto Meal Planner
• Bonus 3: Exclusive access to the 'Optimum Keto' Facebook group

A combined value of €82 – Yours today for only €27.99!

If you've purchased one, or multiple of my books, I'll top it with an extra discount!! Reach out to me via my Facebook page or send me an email (hmpl.publishers@gmail.com) for more information.

…and I’ll sweeten the deal even further for you by removing the risk. You can rest assured that your total investment in Optimum Keto is backed by a 7-day money back guarantee. If you have a problem with the product, I will solve it!

Here's to a new keto-you and a better world.

Lydia Miller

P.S. Grab your camera to shoot your “before-shot" today. The results you’ll get with the Optimum Keto Solution will happen within 4 weeks or even less... guaranteed! So go ahead, click the “Buy Now” button and make great things happen for you!

Optimum Keto Solution FAQ (Frequently Asked Questions)

Will the Optimum Keto Solution work for me?

Yes!

The Optimum Keto Solution has already helped many people like you. We’ve got testimonials from female and male adults of various ages, including people who have tried keto and failed in the past.

What if I’m new to Keto?

If this is your first time reading about keto, this is the right place. The Optimum Keto Solution is extremely beginner-friendly, and the perfect way to start your body transformation. You’re going to LOVE this solution with easy, tasty low-carb recipes. And you’ll be impressed with how rapid the results will show.

And why (mostly) plant-based?

This fiber-rich, antibiotics-free approach is very cholesterol- and inflammation-friendly compared to the meat-fueled version of keto. It's about 63 times higher in antioxidants, better for your arteries and the transport of ketones in your bloodstream. A (mostly) plant-based diet massively reduces our carbon footprint and reduces the need for animal products, which is great for... our planet, future generations, the environment and animals!

So does the Optimum Keto Solution exclude non-vegetarians? 

We welcome anybody that is interested in consuming zero, but also less meat and fish. We feel confident that the Optimum Keto Solution will help you experience the benefits of a (mostly) plant-based diet, which might helps you make the next step. That being said, our Optimum Keto Facebook group is a meat- and fish-free zone.

I have a crazy schedule, will the Optimum Keto Solution work for me?

Yes!

The meal plans you’ll find in this program are hand-crafted to be efficient and easy to follow. Meals and snacks are developed to be nutritious, tasty and easy to prepare. All recipes include storage information, so you won’t have to spend your valuable time around the kitchen more than once or twice a week.

Is this a monthly charge?

No!

There are no monthly charges. You’ll get instant access to the complete Optimum Keto Solution program for a single one-time payment of just €27.99. And remember, your risk-free investment is protected by a 7-day money back guarantee.

The price is in Euros, can I also pay with USD or another currency? 

Yes!

Payhip and your payment handler will automatically convert the price for you. The price in Euros is very similar to the price in USD. For an accurate conversion rate, click here.


It’s your turn… Make it happen! Start your body transformation with the Optimum Keto Solution today for only €27.99! 😉

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Scientific References:
1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409832
2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452247
3) http://www.jlr.org/content/30/11/1727.abstract
4) https://www.nature.com/articles/0802369
5) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945587
6) https://en.oxforddictionaries.com/definition/vegetarian
7) https://www.ncbi.nlm.nih.gov/pubmed/9416027
8) https://www.livestrong.com/article/267249-amino-acid-supplements-for-women
9) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4935284
10) https://www.nutrition.org.uk/nutritionscience/nutrients-food-and-ingredients/protein.html?limit=1&start=211Dietetic ManualbyJeanLederer
11) https://www.aafp.org/afp/2009/0101/p43.htm
12) https://academic.oup.com/ajcn/article/101/6/1317S/4564491
13) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3449675
14) http://www.who.int/nutrition/publications/nutrientrequirements/WHO_TRS_935/en
15) http://www.dummies.com/health/nutrition/what-are-simple-carbohydrates-complex-carbohydrates-and-dietary-fiber
16) http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/understanding-carbohydrates/glycemic-index-and-diabetes.html
17) https://www.cambridge.org/core/services/aop-cambridge-core/ content/view/AF44097B0E9C4FF9BD44F1D55CD353D6/S0007114514002931a.pdf/ does_cooking_with_vegetable_oilsincrease_the_risk_of_chronic_diseases_a_systematic_review.pdf
18) https://www.sciencedirect.com/science/article/pii/S0278691510004941?via=ihub19
19) https://www.ncbi.nlm.nih.gov/pubmed/2951101920
20) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4365303/21
21) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892314/22
22) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5646809/
23) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2974200/23
24) https://www.ncbi.nlm.nih.gov/pubmed/1244290924
25) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5611753/
26) https://www.gbhealthwatch.com/Science-Omega3-Omega6.php25
27) https://www.joslin.org/info/how_does_fiber_affect_blood_glucose_levels.html26 fiberfacts.org/fibers-count-calories-carbohydrates
28) ‘A ketogenic diet as a potential novel therapeutic intervention in amyotrophic lateral sclerosis’ by Zhao et al
29) ‘Ketogenic diet protects dopaminergic neurons against 6-OHDA neurotoxicity via up-regulating glutathione in a rat model of Parkinson’s disease’ by Cheng et al
30) ‘The ketogenic diet: metabolic influences on brain excitability and epilepsy’ by Lutas & Yellen

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My books are sold internationally - you can find links here.