If you’re heading back to uni this September or simply want to get in shape on a budget this is perfect for you! Get both ebooks for only £14.99‼️
SSG EBOOK:
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The workouts included are effective and simple with detailed instruction. This is the same style of training I used myself to get in shape for my competition
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The nutrition includes a comprehensive (and affordable) weekly shopping list and meal guide that will teach you how to tailor to your unique needs so you can stick to this long term ‼️
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Also included: habit identifying sheet to look at the behaviours that are preventing your success and advice on how to get rid of these roadblocks
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RECIPE EBOOK: Easy to make breakfast lunch and dinner recipes for under 500kcal! Cocktail list also included 150kcal Use this alongside the SSG EBook to shake up your meal prep while staying on track🥳