Your Next Chapter: 90-Day Printable Workbook for Women Over 60

A 90-day guided workbook to help you make the next stage of life meaningful, purposeful and your own.

Description

You have spent years being useful. What do you want now?

Your Next Chapter is a 90-day printable workbook for women over 60 who want the years ahead to be meaningful, purposeful and their own. You do the thinking. The book simply asks better questions.

In 10 to 20 minutes a day, you will:

• Look back over your life for evidence of what you are good at and what you love
• Listen in to what you want, what you need and what you are ready to stop
• Try small experiments to see what really fits
• Choose a direction and build a plan you will actually follow

What’s included

• 90 daily pages with generous writing space on every prompt
• Four parts: Look Back, Listen In, Open the Doors, Choose and Begin
• A Week in Brief check-in and rest day every seventh day
• Six Permission Slips, plus a bonus pack of slips to cut out and keep
• A Day 90 Letter to yourself and a Keepsake Page
• A guide to what to read next in the On Your Own Terms series
• A full-colour cover
• Both US Letter and A4 files, so you can print on the paper you have

How it works

Print at 100% (Actual Size), then punch the pages into a binder or take the file to a print shop for spiral binding. Do one page a day. If you miss a day, carry on from where you are. Every prompt is optional, so skip anything that does not fit.

Who it’s for

Women who are retiring, have retired, have an empty nest, or simply feel that something has shifted and want to work out what comes next. It is also a thoughtful gift for a mother, sister or friend at a turning point.

Good to know

• Instant digital download. No physical item will be posted.
• For personal use only. Please do not share, resell or redistribute the files.
• Choose the file that matches your printer paper: US Letter (8.5 × 11 in) or A4 (210 × 297 mm).
• This workbook is a tool for reflection. It is not therapy, medical or financial advice.

Written by Áine C. Nic Aodha, Books by Áine C. Nic Aodha.