Hello, I’m Áine C Nic Aodha.

I’m passionate about self-discovery, personal growth and understanding the experiences that shape who we become.

My background includes mental health and addiction services, teaching, mindfulness and meditation, counselling-related study, EFT, Reiki, life coaching and hypnotherapy. Through both my professional experience and my own journey, I’ve come to appreciate how important self-awareness, compassion and understanding our stories can be.

I created The Child You Left Behind as a gentle invitation to look back, reconnect with the child you once were and explore the beliefs and patterns you may have carried into adulthood.

My hope is that my work gives you a safe space to reflect, understand yourself more deeply and begin to see yourself with greater kindness and love.

Thank you for being here.

Áine C Nic Aodha