A Daily Gratitude Journal: 42-Day Printable Guided Journal (A4, PDF)

Take a few quiet minutes each day to notice the good. This printable journal gives you a different gentle prompt for six weeks, with a lined page to write your thoughts.

What’s inside

• 47 pages in one PDF (A4 size)
• A “How to Use” page, and a “This Journal Belongs To” page
• 42 daily pages, each with its own title and prompt, such as “A Moment of Wonder”, “A Kind Word I Remember” and “Something I Appreciated at Home”
• A closing thank-you page

How it works

Print the pages you want, or the whole journal, and write in it each day. There’s no right or wrong way to use it. If you miss a day, just carry on when you’re ready.

How to print

• Print on A4 paper at 100% (actual size), single-sided, in colour.
• Standard printer paper works well. A slightly heavier paper, around 120 gsm, feels nicer to write on.
• If you use US Letter paper, choose “fit to page” and the pages will print slightly smaller.
• Every page has a photograph, so it uses a fair amount of ink. Use your printer’s draft or economy mode if you want to save ink.
• You can hole-punch the pages for a ring binder, or take them to a print shop to be bound.

Please note

• This is a digital download, so nothing is shipped.
• Colours can look different on screen and on paper.
• It’s a large file (about 170 MB), so please download it on a computer with a good connection.
• For personal use only. Please don’t copy, share or resell the file.

Happy journalling!