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Advanced Training Program

Advanced Customized 4-Week Training Program 

Recommended Level: College or Above

x2 1 on 1 Video Call with Chris 
x4 Lifting Session
x3 Skills Sessions 
x3 Speed and Conditioning Sessions 
x1 Gameday Conditioning Session 

Please see downloadable PDF for access to customized training program questionaire and templates after payment. 

Reach out to cmrugbyacademy@gmail.com with inquiries.

You will get a PDF (160KB) file

$ 35.00

$ 35.00

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