The Calm Parent's Guide to Screens & AI — Simple Rules That Actually Work

You're not a bad parent — you just don't have a clear system yet.

This short, practical guide helps you set confident boundaries around screens and AI without the panic, the guilt, or the endless Googling.

Inside:

✦ "Am I overreacting?" self-check

✦ Screen time frameworks by age (4–8, 9–12, 13–17)

✦ AI tools — what to ignore vs actually care about

✦ When to relax vs when to step in — decision guide

✦ 5 family rules that reduce screen stress instantly

✦ Printable Family Tech Agreement

✦ 7-Day Digital Calm Reset for the whole household

One purchase. Instant download. Works on any device.