Home Workout - Upper Body Strength
On Sale
£12.99
£12.99
Intesity - Medium - High
Programme level - Beginner to advanced
Aims - To develop lower body strength in a home environment
Suitability - Anyone
Over 10 great exercises with easy to follow video demonstration to help you develop upper body strength in a home environment.
A high value product at a discount price.
We are a dedicated Strength & Conditioning company. We have years of experience and are accredited through the UKSCA. We adopt an evidence based approach to our programming and training.
Programme level - Beginner to advanced
Aims - To develop lower body strength in a home environment
Suitability - Anyone
Over 10 great exercises with easy to follow video demonstration to help you develop upper body strength in a home environment.
A high value product at a discount price.
We are a dedicated Strength & Conditioning company. We have years of experience and are accredited through the UKSCA. We adopt an evidence based approach to our programming and training.
