THE ULTIMATE PLEASURE FOR COUPLES ON A FITNESS BALL
Pleasure for couples ebook was created for everyday people who want the ultimate pleasure workout. This more than a karma sutra ebook explores sex in several positions, all with added intensity from a Fitness ball Everybody knows sex and exercise are the key to a good ticker and a more sleek physique. But did you know working out may improve your sex life and potentially trigger a better night’s sleep?
“Obviously, ‘sex and exercise’ helps with weight loss, lowering cholesterol, reducing blood pressure and lowering the risk of osteoporosis and diabetes. Those are the mainstream benefits, but there’s a lot more people may not be aware of.”
This is the perfect Pleasure For Couples ebook for adventures people!
As the New Year begins – and most of us re-evaluate our training goals – take a look at a few of the other benefits of ‘sexercise’ on a Fitness Ball.
Pleasure For Couples, adds variety of positions on a Fitness ball. Pleasure For Couples is an easy way to get fit.
When using a Fitness Balll you must keep a good technique to avoid any injury, and because the swiss ball is unstable, you are forced to use additional muscles expending many more calories. For example, if you do a standard missionary position you are neglecting many muscles due to the stable environment. Conversely, do a missionary on a Fitnless balll and the muscles in your abs have to work harder to keep you from falling off the ball. Your core stability muscles (those that support the spine) will too be strengthened on the ball, which means you’re less likely to suffer from back problems.
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