Back in Balance - Finding Clarity and Calm during Autumn

Autumn brings beauty and change—but also busy days, shifting rhythms, and dips in energy. If you’re feeling scattered or stretched thin, you’re not alone. Back in Balance offers gentle tools and guided journal prompts to help you slow down, reflect, and realign with what truly matters. Through simple questions and mindful moments, you’ll find your way back to calm, steadiness, and a softer rhythm that suits the season.

Alongside beautiful autumn decors, you’ll find in this little kit, 6 journal prompts, each designed to help you: 

• Let go of what’s draining and heavy
• Refocus on what’s meaningful and important 
• To help you gently reset your posture and balance

A little video of this download here.

If you would like more on this season of Autumn, check out this pack here!

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