Choose Grateful - A Practice of Giving Thanks
If you would like an idea of how to put it on your journal watch this!
A second page from my Thankfulness Journal, find it here: (coming soon!)
Autumn is my cue to stop rushing, to breathe in the crisp air, and remember just how much there is to appreciate.
As the days get cooler and we settle more indoors, this season reminds us to pause a little more and notice all the quiet goodness around us. Gratitude, warms what it
touches — even the simplest moments.
Let this page be a cozy space to gather your thanks, big or small, and to celebrate the beauty of what already is.
Each note of appreciation is like a golden leaf — a little reminder of how rich life
truly feels when we stop to see it.
This little project is designed to help you:
- Stop and appreciate the little things
- Take a 5-minute pause in your day
- Gently remind yourself of what IS working
- Recognize the simple joys that do you good
How to use these pages:
- Print the design pages on sturdy paper or light cardstock for best results.
- Cut out the image cards, then write on each one something you’re
- grateful for, or that you appreciate about this season, or in your life.
- Next, cut a round opening on a page of your journal and glue its edges to the
- following page, creating a little pocket or window.
- Slip your “thanks” cards into this space to form a Give Thanks Wreath.
- Use the other pictures and words as you wish, to decorate your journal pages.
- Return to this page whenever your heart needs a touch of gratitude or warmth.
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