Weekly Menus: $20
There is menu for each week in the month (four total). The menus outline what to eat at each meal including serving sizes, 6 meals are provided per day so food prepping will definitely come in handy!
This is a BASIC and easy to follow clean eating meal plan - you can find these foods anywhere in the world!
I stayed away from listing brand names since we all don't have access to the same stores/products. This plan cannot be modified for food allergies/diet restrictions.
Example Meal:
1 egg + 4 egg whites w/ veggies
1 serving of fruit
1/2 Cup plain oats
All sales final.