Everyday Easy Eats

A collection of low- and no-cook recipes for fuelling performance and busy lives!

Created by Accredited Sports Nutritionists Nina Gelbke and Anna Wishnowsky, this recipe book is for the lazy chefs. Or the mum in a hurry. It's for the too-tired athlete coming home late from training. The people who hate cooking, or are new to preparing their own food, or who can't be arsed chopping and slicing, who have no time.

It's for omnivores, flexitarians, vegetarians, and vegans.

We see you.

Sometimes cooking a meal from scratch isn't realistic. Life gets in the way. Perhaps you turn to UberEats when tight on time.

But we're big believers that making your own food (at least most of the time!) is key to developing eating and nutrition skills that will serve you for life.

We hope this set of recipes will lower the barriers to making your own food by bridging the gap between health and convenience with recipes that don't take much time or effort and let you get on with what's really important to you.