For the next 72 hours, every purchase of Strength Without Strain includes Move. Then Settle. completely free.

What you're getting:

Strength Without Strain €297

Four weeks. Daily practices of five to fifteen minutes. Working through the fascia, the nervous system and plant medicine of a body that has been carrying too much for too long.

44 lessons. Yours for life.

Move. Then Settle. €29: FREE for 72 hours

A 30 minute guided somatic practice for the body that needs to move before it can rest. Small. Subtle. Lying down throughout. The movements are gentler than you might expect. The response from your body may be more than you anticipate.

Yours to return to whenever your body is asking for it, before the course begins, during it, and long after it ends.