An Introduction to CST
A free, five-part introduction to Cognitive Stimulation Therapy (CST). Suitable for anyone supporting someone with mild to moderate dementia who is interested in learning about the benefits of cognitive stimulation.
The Story Behind The Course
This course was created by Zoe Francis, founder of My Music Works to give carers, activity staff and support workers a simple, supportive introduction to Cognitive Stimulation Therapy (CST). Zoe wanted to share this powerful, evidence-based approach that improves confidence, communication and well-being for people with dementia, as she has seen first-hand how beneficial it can be. CST can spark joy and connection, and really makes a difference!
Start your learning journey today!
If you've ever wanted o do more than just 'keep someone occupied', this is the course for you. CST helps people with dementia feel valued, connected, and mentally engaged - and this free introduction will show you how. You don't need to be a specialist, just someone who cares. By enrolling, you'll take the first step towards delivering sessions that truly make a difference.
Course curriculum
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1Course Overview
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2What is Cognitive Stimulation Therapy and how was it created?
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3The Key Principles of CST
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4What a CST session involves and who to include
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5The Benefits of CST and its positive effect on participants
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6How to become a CST facilitator
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7Multi-choice Quiz