I Am Not Okay - Book

I Am Not Okay is a soul-stirring collection of personal stories, spiritual reckonings, and raw reflections from educator and organizer Rita L. Taylor. Through vivid storytelling and unflinching honesty, Taylor invites readers into the sacred spaces of her life. She shares the grief that nearly consumed her, the love that left her unraveling, the faith that both anchored and challenged her, and the moments of joy that surprised her in the dark.

This is not just a book. It is a journey through the wilderness of healing. From the depths of trauma and loss to the delicate act of rebuilding, Taylor writes with the voice of someone who has sat with sorrow and dared to rise anyway. Her words are a balm for the broken and a rallying cry for those who have ever felt unseen, unheard, or undone.

She recounts the silent heartbreak of a failed marriage, the complexities of dating after divorce, and the aching grief that followed the deaths of loved ones who shaped her life. In the quiet aftermath of loss, she begins a slow and tender journey back to herself. Along the way, she discovers a reimagined understanding of love that is rooted in honesty, freedom, and self-worth. Taylor offers more than a memoir. She offers companionship for anyone navigating their own not-okayness.

I Am Not Okay is for the ones who kept going. It is for the ones still holding on. It is for anyone learning that healing is not linear and truth-telling is an act of liberation.