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The Bikini Bomb

This is for Women only! Besides ladies we all know that ultimately men can’t train as hard as we can! Follow this plan exactly for 12-16 weeks! Use it to get that bikini body you have been trying to achieve! Remember, stay hydrated and stay on your caloric intake you need to either maintain weight or lose weight if that is your goal. Just add cardio and sweat accordingly.

You will get a PDF (480KB) file

$ 25.00

$ 25.00

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