How to Choose a Counsellor

Description:

Choosing a counsellor can feel harder than it should be. With so many qualifications, approaches and specialisms to weigh up, it's easy to get lost before you've even started

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This one-page guide brings together what's genuinely worth checking, what's worth asking, and what's worth noticing in yourself along the way, so you can approach the decision with a bit more clarity and a bit less second-guessing.

Inside, you'll find:

• What to check (training, registration, relevant experience)
• What to ask (how they work, cost, cancellation, introductory calls)
• What to notice in yourself (feeling listened to, able to disagree, whether discomfort feels held)

A short, practical companion to sit alongside the full article, "How to Choose a Counsellor," for anyone starting the search.