CHARI-TEA toolkit (kindness, compassion, self-love)

Welcome to this Tea Time Treasures for February, where you'll find a few ways to practice a little more love and kindness for yourself. This also serves as a reminder of how it always benefits someone else along the way.

Self-love is the armor that allows us to go through life's stresses and challenges without getting crushed by it. When life throws “more” our way, it can feel like a lot. But here we get to remind ourselves that the most important and essential life-giving “more” we really need is “more love”. And no need to wait for anyone else to give it to us. We are worthy of giving ourselves this love too. Let this be a precious gift during this season as we treat ourselves to a few loving practices.

Find a short video of this here: here

Here are more Tea Time Treasures on different topics.

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