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Your Self-Care Journal

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$12.00
$12.00
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 Starting a Self-Care Journal is one of the most important natural remedies for the mind, body, spirit, emotions and yes Money!  Your very best friend lives at the end of your pen!  Devoting time daily to write in your Self-Care Journal will put you on the right track to calm the chaos and create the life you deserve and love to live!

In this very unique Self-Care Journal you will track the following essential element to the calm and organized life you crave:

1. Daily Moods and time of day the moods change
2. Daily monitoring of stress levels
3. Plans of activities such as meal planning,  exercise, finances and more
4. To Do Lists so that you are always on top of the activities you need to reach your goals and dreams
5. Of Course, Goal Setting and Planning, and so much more

When you write it down and make it plain, surely the desires of your heart shall come to pass
Habakkuk 2:2  The Self-Care Journal is your personal path to perfection.  We will also have a facebook group to discuss and share our progress on our personal journey to joy!  

I look forward to meeting you soon!  Thanks so much for stopping by!
You will get a PDF (1MB) file