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FREE DOWNLOAD: Heal with the 7 Pillars & 7 Dimensions of Self-Care

This book is a self-help development guide.

You will learn the pillars and dimensions of self-care to prevent burn-out, anxiety and depression.

This Revolution is about mindfulness, compassion, intention, and love. Most helping people understand that they must practice Self-Care, but don’t know where to begin or how to sustain their practice. This book is the why, what, and how for establishing Self-Care as a permanent and important part of your every-day life and work.

We will show you how to move mindfully into

love for ourselves and for others

You will get a PDF (433KB) file

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